Different herbs & oils possess specific healing properties & therapeutic benefits.

As an herbalist & reiki practitioner, I strive to create different options that offer the most benefit based on your individual symptoms & health history.

Personal consultations are designed around your health concerns & use traditional assessment techniques to determine herbal options to help bring you back into balance.

sweet almond, rosehip, castor, black seed, arnica & primrose oils

nourishes you externally & internally with beneficial acids, vitamins, & minerals

assists: dry skin, eczema, acne, sun damage, signs of aging, scars, skin tone, cuts, bruising, and more

adaptogens

strengthens the body's resistance to physical, environmental & emotional stressors

examples: ashwagandha, astragalus, reishi, licorice, amla

alteratives

assists in removing waste & toxins from the body & blood

examples: echinacea, yellow dock, oregon grape root, burdock root

anti-inflammatories

reduces chronic inflammation in the body, reducing your risk of disease

examples: turmeric, marshmallow, yarrow, cinnamon, rosemary,

antispasmodics

relaxes muscle spams in the body

examples: catnip, ginger, black cohosh, lobelia

anti-virals

assists the body in fighting infection

examples: elderflower, lemon balm, basil, dandelion, echinacea

astringents

restores proper tone to tissues & dries excess secretions

examples: yarrow, raspberry leaf, goldenseal, calendula

bitters

increases the body's production of digestive juices

examples: yarrow, chamomile, dandelion root, milk thistle

carminatives

reduces gas, cramping & indigestion in the stomach & bowels

examples: peppermint, ginger, chamomile, sage, thyme

demulcents

moisturizes & soothes irritated tissues

examples: marshmallow root, licorice, plantain

diuretics

improves kidney function and fluid management

examples: burdock, horsetail, dandelion leaf, nettles

emmenagogues

promotes & regulates the menstrual cycle (pelvic circulation)

examples: black cohosh, motherwort, yarrow, goldenseal

hepatoprotectives

protects the liver from toxins

examples: milk thistle, reishi, licorice, turmeric

nervines

calms & restores the nervous system

examples: lemon balm, motherwort, passionflower, blue vervain

sedatives

strongly calms & relaxes the nervous system

examples: catnip, passionflower, california poppy

vulneraries

assists the body in healing wounds

examples: arnica, calendula, yarrow

It's time to focus on your health journey